28 mi, 6 M, 4470 ft; Montevina,Black,Skyview Terrace

Join Jamey & Rosemary for 3 Goats-a compact masterpiece-short on miles, long on oxygen debt and scientifically proven to make something hurt. Expect: Montevina-The warm up that lies about being a warm-up. Black/Gist-A 2-part grind that feels like 3. Skyview Terrace-The only thing you'll view is your own disappointment. Rosemary will sweep with her trademark calm & continuous yada yada yada while Jamey will be up front pretending he's not breathing hard. We promise good vibes & no shaming if you invent a mechanical halfway up Black.

Join us Thursday! Your legs wont thank you but your therapist might. Start location: 19700 Old Santa Cruz, Los Gatos [Route Link]