Join us on our Thursday Love Thursday Training Rides (TLT). Hawk Hill on the menu. Use the best training day to do your interval training of the week, push hard uphill or just an endurance/tempo ride to the top. We’ll regroup at the top of Hawk Hill (~8min) or any additional climbs for the day.

Looking forward to seeing you all there!

Waiver:
Thursday Love Thursday (TLT) Training Rides – What You Need to Know. To keep things safe and fun for everyone, we’ve got a few guidelines and terms to share. By riding with us, you’re agreeing to these terms. Sound good? Let’s roll.

1. You’re Responsible for You
   Riding bikes is awesome, but it comes with risks. Cars, potholes, weather, and other riders can make things unpredictable. By joining the ride, you understand those risks and agree to ride at your own risk. If something happens, the ride leaders and organizers aren’t responsible.

2. We’re Here to Guide, Not Guarantee
   The ride leaders are volunteers—they’re here to help keep things organized and safe, but they’re not perfect (or professional safety experts). They’ll call out hazards, set the pace, and regroup when needed, but ultimately, you’re in charge of your own safety.

3. Keep It Safe and Legal
   Wear your helmet—always.
   Follow the rules of the road. Stop at stop signs, signal your turns, and be courteous to others on the road.
   Stay as far to the right as it’s safe to do, and ride single file if the lane is narrow.

4. Come Prepared
   Make sure you’ve got:
   A helmet (can’t stress this enough!).
   A spare inner tube, tire levers, and a way to inflate your tires.
   Water, snacks, and layers for changing weather.
   A charged phone and a little cash or card for emergencies.

5. You’re Responsible for What You Do
   By joining this ride, you agree to take responsibility for your actions. If you cause any damage or injuries to yourself, others, or property, it’s on you—not the ride leaders or organizers. You also agree not to hold us responsible for anything that happens during the ride, even if it's due to a mistake on our part.

6. Photos
   We might take some photos and videos that include you during the ride to share on social media, our website, or other public channels. By participating, you’re giving us permission to use, edit, and share this media perpetually -- without compensation. If you'd prefer not to be included, just let us know before the ride starts, and we’ll make sure you’re not featured.

7. By Joining, You’re Saying “I Agree”
   Whether you click "I'm in" on Strava or just show up, by riding with us, you’re agreeing to these terms. If you’re not okay with that, no worries—you can always catch us on another ride when you’re ready.

Information
Meeting Time: 06:25 am PDT
Departure Time: 06:30 am PDT
Meeting Point: Golden Gate Bridge Welcome Center
Distance: ~ 20 miles
Tempo: 15-17 mph avg
Surface: Road